As the New Year rolled around on the calendar...I, once AGAIN decided that I would be committed to my walking program. I had been SO good about it if I have to admit it myself...until this summer. In the past year, I would have a friend come over EVERY day and together we would walk at least an hour or so. Even on those really cold afternoons, we would bundle up and go. When summer arrived, as did the 100 Degree temps....we would don the essentials and hit the pavement. WHERE, 'O WHERE has my commitment gone????? I want that motivation back...I know that when I was walking 7 days a week...I felt so much better. My back did not hurt, I could sleep all the night through, and I just felt better all around!!! I know as I make this challenge to myself, my dear darling hubby is shaking his head. He knows that I CAN do it...but will I pick up that habit once again of exercise. I commit...I will get back on the pavements again...this week IS the week!!!! Be thinking about me as I face the challenge of tying on the New Balance each afternoon!!!!! I will keep you posted....
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